10th Kyu Adult

Basic Techniques

  • Oi-zuki (Turn) - (Stepping Punch)
  • Age-uke (Forward and back) - (Upper rising block)
  • Ude-uke (Forward and back) - (Inside forearm block)
  • Uchi-uke (Forward and back) - (Outside forearm block)
  • Mae-geri (Turn) - (Front kick)

Gohon Kumite - (Five Step Sparring)

  • Jodan (To the examiner's count)- (Upper Level)
  • Chudan (To the examiner's count) - (Mid Level)

Kata

Translation Notes
Zuki = Punch, Uke = Block, Geri = Kick, Mae = Front, Age = Rising, Ude = Forearm, Uchi = Inside, Soto = Outside, Gohon = Five (Go) Step (hon), Kumite = Sparring

NB: Uchi-uke and Ude-uke are contracted forms of "Soto-uchi-uke", and "Uchi-ude-uke" respectively.