Basic Techniques
Gohon Kumite - (Five Step Sparring)
Kata
Translation Notes
Zuki = Punch, Uke = Block, Geri = Kick, Mae = Front, Age = Rising, Ude = Forearm, Uchi = Inside, Soto = Outside, Gohon = Five (Go) Step (hon), Kumite = Sparring
NB: Uchi-uke and Ude-uke are contracted forms of "Soto-uchi-uke", and "Uchi-ude-uke" respectively.