Cambridge Karate Club

Basic Techniques (to count)

• Kara-zuki - (Straight Punch)

• Oi-zuki (Turn) - (Stepping Punch)
• Age-uke (Turn) - (Upper rising block)
• Ude-uke (Turn) - (Outside forearm block)

• Mae-geri (Turn) - (Front kick)

Ippon Kumite - (to count)

• Age-Uke (stepping back), Gyaku-zuki (reverse punch)
• (Defence only, performed three times to count on right side)