There are now videos uploaded on the Karate Masters website, with Sensei Neil McClaughlin of the Lea Valley club demonstrating. Click here to access them.
Jodan
- Gyaku Age Uke, grab, Ushiro Mawashi Geri back leg
- Hiji Suri Uke
- Kaisho Gyaku Zuki, spinning elbow strike
- Jumping pressing block, front foot Mae Geri, Gyaku Zuki over thr top, in the air
- (Alternative to 3) Kaisho, Teisho, step trough
Chudan
- Change stance, on the spot, Gedan Barai Ura Zuki
- Front leg back and to the side 45o, Tate Shuto Gyaku Zuki, on the move
- Jumping sweeping block to the side, Uraken
- Step back and cover Kaisho, Uraken
Mae-Geri
- Scoop kicking leg outside, and sweep supporting leg, to lay attacker on his face, punch to the back
- Scoop kicking leg inside, and sweep supporting leg, to lay attacker on his back, punch Gyaku Zuki
- Fake scoop inside, Shuto other hand moving to the side
- Fake scoop outside, Jodan Teisho same hand, step through, grab and pull down backwards, punch Gyaku Zuki
Kekomi
- Sliding back Te Oase Uke, Kekomi Ushiro Mawashi Geri
- Sliding back Te Oase Uke, step accross front leg spinngin Ashi Barai
- Step back, two handed Te Oase Uko, Awase Zuki
- Niwan Barai, spinning back elbow
Mawashi-Geri
- Catch leg and throw to the floor, Gyaku Zuki to the back
- Duck under leg spinning sideways, Gyaku Zuki to the back
- Tate Shuto sliding sideways, Gyaku Zuki on the move
- Step through, inside Gyaku Kizami Zuki on the move
Ushiro-Geri
- Scoop kicking leg outside, and sweep supporting leg, to lay attacker on his face, punch to back
- Step through outside, Kizami Zuki on the move
- Step back left leg, Awase-seiryuto-uke, slide forward Yama-zuki
- Step back left leg feet together, spin anti-clockwise with Teisho-uke, Ushiro-geri, Gyaku-zuki
