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6th Kyu Adult

Basic Techniques

  • Oi-zuki (Turn)
  • Age-uke, Gyaku-zuki, Gedan-barai (Forward and back)
  • Ude-uke, Gyaku-zuki, Gedan-barai (Forward and back)
  • Uchi-uke, Gyaku-zuki, Gedan-barai (Forward and back)
  • Shuto-uke, Mae-geri (front leg), Nukite (Forward and back)
  • Mae-geri (Turn)
  • Keage (kiba-dachi) (Turn)
  • Kekomi (kiba-dachi) (Turn)
  • Ren-geri: Mae-geri chudan/jodan (Turn)
  • Mawashi-geri (Turn)

Kihon-ippon Kumite
Two techniques each for:

  • Jodan
  • Chudan
  • Mae-geri
  • Kekomi

(Both sides, the same defence not to be repeated on the same side)

Kata

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