Cambridge Karate Club

Basic Techniques

• Gyaku-zuki (on the spot)

• Oi-zuki (Turn)

• Age-uke, Gyaku-zuki (Forward and back)
• Ude-uke, Gyaku-zuki (Forward and back)
• Uchi-uke, Gyaku-zuki (Forward and back)
• Shuto-uke (Forward and back)

• Mae-geri (Turn)
• Keage (kiba-dachi) (Turn)
• Kekomi (kiba-dachi) (Turn)
• Mawashi-geri (Turn)

Ippon Kumite (no count)
Two techniques each for:

• Jodan
• Chudan

(Right side only)

Kata

• Heian Nidan (No count)